Finding Harmony Podcast
Finding Harmony is your guide to spiritual awakening, consciousness expansion, and energy healing. Host Harmony Slater, certified Ashtanga yoga teacher turned spiritual wellness expert, brings you honest conversations about spinal energetics, spiritual growth, and creating an authentic life aligned with your soul's purpose.
Each episode combines practical wisdom with deep spiritual insight, featuring experts in consciousness work, energy healing, somatic practices, and holistic transformation. Whether you're experiencing a spiritual awakening, exploring alternative healing modalities like spinal energetics, or navigating the evolution beyond traditional yoga practice, this podcast offers grounded guidance for your journey.
From the yoga mat to spiritual entrepreneurship, from energy work to emotional healing, discover actionable tools and authentic conversations that support your transformation.
Episodes

Sunday Dec 25, 2022
Sunday Dec 25, 2022
It’s a very special Christmas episode!
On this festivus morning, in the dark, on your mat, as you do your lonely yoga practice before your children awake, please feast your ears and bask in the wondrous splendiferousness energy that is Kino MacGregor!
Enjoy this relaxed, informal, conversation between old friends chatting about old times, as if we were catching up at the local Coconut Stand in Gokulum after a challenging led class.
We’re talking about just how hard this practice is and how hard it is to be human, to do all the things, and still have time for your spiritual growth.
The real charm of Kino though, besides her effortless ability to be vulnerable, as well as her deep and critical intelligence (which might be a somewhat delightful and unexpected surprise for the average IG doomscroller) is her down to earth, straight-up honesty.
She brings to the conversation an ease in describing just how hard it is be her and what she has to do in the morning to feel normal, or even able to engage with other human beings. I think you’ll find that even though she is somewhat supernatural her abilities (not to mention super famous within the yoga world), she’s very much still human, and not afraid to lean into the fragility of her humanity.
As we did, please be charmed with this very Special Christmas episode on a cheerful Sunday morning. We wish you the very best during this holiday season!
JANUARY 7, 2023 AWAKEN YOUR SPIRITUAL VISION FOR A NEW YEAR! - ONLINE WORKSHOP
SAVE YOUR SPOT - harmonyslater.com/new-year-yoga-workshop
MY INNER CIRCLE MEMBERSHIP CLOSING SOON!
FIND OUT HOW TO JOIN - harmonyslater.com/inner-circle-membership
Struggling with burnout and exhaustion? Looking to reconnect to your passion, find greater purpose, and tap into that unlimited source of creative energy?
I’m opening up 3 spots inside my 2023 coaching program. I’d love to connect with you to see if we would be a good fit to work together. Fill out an application form. - harmonyslater.com/coaching
FIND OUT MORE ABOUT KINO
INSTAGRAM I YOUTUBE I FACEBOOK I WEBSITE - kinoyoga.com
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Sunday Dec 18, 2022
Sunday Dec 18, 2022
Kia Miller is someone who lives a radiant and integrated life! She brings the inside to the outside world and in her meditations she brings the outside into her room. Sometimes that’s as simple as opening a window, even on the coldest of winter mornings.
Kia describes her childhood as a paradise on the Falkland Islands amidst millions of sheep and a handful of shepherds and children. A paradise broken by tracer fire and the simple act of soldiers dying in front of her.
Death is such a common denominator to life; yet somehow continues to mystify and shock us all at once.
Beginning her journey with a deep dive into the Ashtanga method, Kia started to explore other forms of asana practice, Iyengar, Vinyasa, and finally immersed herself fully into the Kundalini Yoga lineage. She’s integrated her experiences to create a radiant body and deeply integrated life through her study and practice of asana, meditation, and dynamic vibrating pranayama, she not only spends time on her mat, but lives the yoga each and every day.
At any rate, she had to run, giggling and delighted with our quick chat. She promises to come back and chat again about her rip roaring life of modelling shoots, documentary film, and kundalini classes with supermodels in LA. What a cosmic creature!
JANUARY 7, 2023 AWAKEN YOUR SPIRITUAL VISION FOR A NEW YEAR! - ONLINE WORKSHOP
SAVE YOUR SPOT - harmonyslater.com/new-year-yoga-workshop
MY INNER CIRCLE MEMBERSHIP CLOSING SOON!
FIND OUT HOW TO JOIN - harmonyslater.com/inner-circle-membership
Struggling with burnout and exhaustion? Looking to reconnect to your passion, find greater purpose, and tap into that unlimited source of creative energy?
I’m opening up 3 spots inside my 2023 coaching program. I’d love to connect with you to see if we would be a good fit to work together. Fill out an application form. - harmonyslater.com/coaching
FIND OUT MORE ABOUT KIA
INSTAGRAM I YOUTUBE I FACEBOOK I WEBSITE - kiamiller.com
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Sunday Dec 11, 2022
Sunday Dec 11, 2022
Mama, Humanitarian, Artist, Poet, Bestselling Author, Entrepreneur, Teacher, and Mentor… Elena Brower has woven together a transcendental tapestry of conscious awareness through myriad diverse roles and interests, all of which bring her joy, to create a life that exemplifies compassion in action.
It was such a true honor and blessing to have this time to sit alongside Elena this morning. We learn how her journey along the path of yoga began, how it’s continued to blossom into a study and practice of Zen Buddhism, and how the full spectrum of spiritual awakening has bathed every aspect of her life in radiant light.
We feel we’ve asked some important questions, like how we can turn every action, conversation, responsibility, or thought into an opportunity for spiritual awakening. And as you’ll hear all throughout this episode… Elena has some deep and delicious wisdom to share.
Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You Journal, is a bestseller. Her third book, Being You Journal, was released in early 2021. Elena has two books coming in 2023, Nurturing You Journal and Softening Time, a collection of her poetry.
DECEMBER 18, 2022
SPIRIT-CENTERED SELF-CARE ONLINE RETREAT
SAVE YOUR SPOT - harmonyslater.com/spirit-centered-self-care-retreat
MY INNER CIRCLE MEMBERSHIP CLOSING SOON!
FIND OUT HOW TO JOIN - harmonyslater.com/inner-circle-membership
Struggling with burnout and exhaustion? Looking to reconnect to your passion, find greater purpose, and tap into that unlimited source of creative energy?
I’m opening up 3 spots inside my 2023 coaching program. I’d love to connect with you to see if we would be a good fit to work together. Fill out an application form. - harmonyslater.com/coaching
FIND OUT MORE ABOUT ELENA
INSTAGRAM I Practice You Podcast I FACEBOOK I WEBSITE - elenabrower.com
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Sunday Dec 04, 2022
Sunday Dec 04, 2022
Today, we are absolutely delighted to present to you an amazingly self made woman. Babita comes from one of those rare villages in modern life, so ubiquitous in the developing world with hard-baked Nepalese mud floors and kerosene burners for cooking. And, that is in fact, how Babita learned to cook by her grandfather’s side.
Listen in amazement as she tells the story of how she became an art and film student studying in Minnesota, and now a Barnes and Nobles best selling cook book author.
Babita Shrestha is a plant-based chef, photographer, graphic designer, and the author of 'Plant-based Himalaya.'
As the oldest child of the family, it was her responsibility to cook and it quickly grew into a true passion. Later, as an entrepreneur, she started Vegan Nepal in Lexington, Kentucky in 2017. In 2019, Babita put her full focus on her passion project, a beautifully photographed cookbook titled “Plant-Based Himalaya”.
Every recipe, photo, illustration, and even layout is of her own fabrication. Featuring 250 beautiful full-color photos, ‘Plant-Based Himalaya,’ is designed to inspire you to cook and eat exquisitely vegan home-style Nepali cuisine. Make it exceptional, and share it with your loved ones!
MY INNER CIRCLE MEMBERSHIP IS NOW OPEN!
FIND OUT HOW TO JOIN - harmonyslater.com/inner-circle-membership
Struggling with burnout and exhaustion? Looking to reconnect to your passion, find greater purpose, and tap into that unlimited source of creative energy?
I’m opening up 3 spots inside my 2023 coaching program. I’d love to connect with you to see if we would be a good fit to work together. Fill out an application form. - harmonyslater.com/coaching
DECEMBER 18, 2022
SPIRIT-CENTERED SELF-CARE ONLINE RETREAT
SAVE YOUR SPOT - harmonyslater.com/spirit-centered-self-care-retreat
FIND OUT MORE ABOUT BABITA
INSTAGRAM I Plant-based Himalaya I FACEBOOK I WEBSITE
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Sunday Nov 27, 2022
Sunday Nov 27, 2022
When Jeanne Heileman became a yoga teacher in 1996, there was no career for this field. She had the intention to teach once a week as a work supplement in the non-profit arts world to pay off her graduate school student debt.
Three months after taking her first teacher training she found herself teaching 20 classes a week! A total life transformation that continued to evolve into her own style of yoga called Tantra Flow, which combines her 35 years of study in the practices and science of yogic disciplines, combining her love for asana, meditation, pranayama, mantra, Ayurveda, Buddhism, and Tantra in the living lineage of Sri Vidya, from Himalayan Institute under Swami Rama and Pandit Rajmani Tigunait.
In this episode, we’re talking about what makes a good yoga teacher and some of the insights Jeanne has gained through her years of practicing under the guidance of many different teachers. Experience bring wisdom and Jeanne has a depth of perspective that is rare in teachers today.
MY INNER CIRCLE MEMBERSHIP IS NOW OPEN!
FIND OUT HOW TO JOIN - https://harmonyslater.com/inner-circle-membership
Are you struggling with burnout and exhaustion? Looking to reconnect to your passion, find greater purpose, and tap into that unlimited source of creative energy?
I’m opening up 3 spots inside my 2023 coaching program. I’d love to connect with you to see if we would be a good fit to work together. Fill out an application form - https://harmonyslater.com/harmony-slater-coaching
FIND OUT MORE ABOUT JEANNE
INSTAGRAM I WEBSITE I YOUTUBE - jeanneheileman.com
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - https://harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify - Click Here.
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Sunday Nov 20, 2022
Sunday Nov 20, 2022
Dear Happy Humans!
It is with great pleasure that we introduce you today to an old friend, Gopi Kallayil! He’s an old friend of Russell’s. They met during his Silicon Valley yoga-missionary days during a very special dinner with Rep. Tim Ryan, “the Mindful Congressman,” at a time when it seemed that mindfulness and yoga would inevitably pervade every aspect of American life. Now though, Russell is a bit more bearish on the future of human civilization. Let’s see if Gopi can talk some sense in him!
Gopi Kallayil is the Chief Evangelist, head of Digital Transformation and Strategy at Google. What that exactly means… We’re going to unpack it inside this episode!
In addition to being an avid yoga practitioner and teacher, Gopi is a triathlete, public speaker, global traveler, and Burning Man devotee. He has spoken at TEDx, The World Happiness Summit, and Wisdom 2.0.
He is the author of two books, “The Happy Human” and “The Internet to the Inner-net,” published by Hay House.
He has released three music albums titled “Kirtan Lounge.”
Gopi holds a guest faculty position at the Stanford University Graduate School of Business. He serves on the Board of Directors of Grameen Foundation, USA. He’s also a Board Advisor to several venture funded startups in Silicon Valley.
MY INNER CIRCLE MEMBERSHIP IS NOW OPEN!
FIND OUT HOW TO JOIN - https://harmonyslater.com/inner-circle-membership
Are you struggling with burnout and exhaustion? Looking to reconnect to your passion, find greater purpose, and tap into that unlimited source of creative energy?
I’m opening up 3 spots inside my 2023 coaching program. I’d love to connect with you to see if we would be a good fit to work together. Fill out an application form - https://harmonyslater.com/harmony-slater-coaching
FIND OUT MORE ABOUT GOPI
INSTAGRAM I THE HAPPY HUMAN I THE INTERNET TO THE INNER-NET I MYSTICAL AWAKENING ON SPOTIFY
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - https://harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify - Click Here.
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Sunday Nov 13, 2022
Sunday Nov 13, 2022
After 20+ years in any business or doing any practice, it’s easy to become cynical…
But try taking the cynical view with our guest today, Amy Priya Santos. Ha! She’s having none of it.
Listen and see how yoga is working. Simply put, Amy is a very nice person. She’s full of love and grace and encouragement. She’s full of music, dance, and being in a flow state. She embodies, in her self effacing way, Mystic moments of consciousness— a fully immersive state with no attachments to any sense of separate self or identity.
Amy talks us through her childhood as an immigrant to this country from the Philippines to upstate NY, becoming found (or possibly losing herself) in the state of flow through her early years of dance. Becoming a yoga student in NY in the 90’s and then taking up music and forming a band. She became a follower and a devotee of Mata Amritanandamayi (Amma), “the Hugging Saint.” There couldn’t be a better metaphor for how nice Amy Priya is… We’re sure you’ll feel her energetic hug over the airwaves.MY INNER CIRCLE MEMBERSHIP IS NOW OPEN!
FIND OUT HOW TO JOIN - https://harmonyslater.com/inner-circle-membership
Are you struggling with burnout and exhaustion? Looking to reconnect to your passion, find greater purpose, and tap into that unlimited source of creative energy?
I’m opening up 12 spots inside my coaching program. I’d love to connect with you to see if we would be a good fit to work together. Fill out an application form - https://harmonyslater.com/harmony-slater-coaching
FIND OUT MORE ABOUT AMY
YOGA IG I INSTAGRAM I MUSIC IG I YOGA WEBSITE I SUNSHINE NIGHTS MUSIC - https://www.8limbsflow.com/home
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - https://harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify - Click Here.
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Sunday Nov 06, 2022
Sunday Nov 06, 2022
Michelle El Khoury is not only a wellness entrepreneur with a PhD and over twenty years of healthcare experience, but she’s also a wife and mother to three beautiful daughters.
Her journey took her from Trinidad to the U.S, where she climbed the corporate ladder in a successful career as a pharmaceutical executive. All the while, becoming more aware as she grew up in America, how our society here is less of a creole melting pot and more like a segregated tiffin box.
During her second pregnancy, she felt a strong desire to find a natural, therapeutic, way to make her birthing experience more pleasant, which led her at five months pregnant to step into her first yoga class (which coincidentally happened to be Ashtanga) at the YMCA.
As she describes, “I asked the instructor if yoga was appropriate for me to try while I was pregnant. And she asked, “Can you breathe?”
“Yes” I replied.
“Well, then you are already doing yoga,” she responded. And I never forgot that.”
From that moment on, something deep within Michelle changed. She began to experience the transformative effects of the practice, which inspired her to dedicate her life to sharing these teachings, and seven years later, she opened a healing space dedicated to bringing yoga to pregnant persons, children, and families.
YogaMazia serves as a sanctuary for students to embrace their feminine energies and realize their inherent peace through the practice of yoga and their values of G.R.A.C.E - gratitude, respect, authenticity, community and equity.
Michelle was named, along with Harmony and two other teachers, as Ambassador of the Year in 2022 for their work with Yoga Gives Back.
Michelle also serves as a wellness educator with Integrative Health at Children’s Health of Philadelphia, and is a collaborating author of the book “We Rise in Power: Amplifying Women of Color and Her Voices for Change,” which will be released in March 2023.
FIND OUT MORE ABOUT MICHELLE & YOGAMAZIA
INSTAGRAM I WEBSITE - yogamazia.com I YOGA GIVES BACK - yogagivesback.org
FIND OUT MORE ABOUT HARMONY
INSTAGRAM I WEBSITE - harmonyslater.com
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Sunday Oct 30, 2022
Sunday Oct 30, 2022
Today we’re speaking with Sophie Cleere. A vibrant woman who’s paving the way forward to for middle-aged women everywhere. She’s a body-positive coach and conscious sexuality educator. Sophie’s on a mission to end body-shame and help women feel confident, sexy and alive, no matter what their age!
After leaving behind her career as an Authorized Ashtanga yoga teacher, running a successful yoga business, Sophie recreated herself by reconnecting to her intuition and learning to listen more attentively to the signs and messages she was receiving from her body.
She shares her wisdom with us today, and why she’s made female self-empowerment a pillar of her coaching practice. You’ll hear about her personal journey and some of the ways she works with clients to reclaim a connection with sensuality, and find freedom from society pressures to look younger or slimmer, while supporting them to step into the next chapter with a greater sense of confidence and beauty.
FIND OUT MORE ABOUT SOPHIE
INSTAGRAM I WEBSITE - sophiecleere.com
FIND OUT MORE ABOUT COACHING WITH HARMONY -WEBSITE I IG - harmonyslater.com
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Click Here. To purchase your own copy - Click Here.
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Sunday Oct 23, 2022
Sunday Oct 23, 2022
South African born, Tarin Calmeyer, is a Virtual Corporate Wellness Specialist. She’s the founder and chief wellness office of Los Angles-based company: Remote Team Wellness.
We catch up with her living her dream life in Puerto Vallarta, Mexico!
Today, we’re talking about the importance of taking time for self-care and some easy ways to improve your mental health.
After traveling extensively as a young girl with her missionary parents, she moved to the U.S for for high school and immersed herself into becoming a professional dancer. However, that dream suddenly ended when she experienced a debilitating injury at a critical stage in her career. Tarin was forced to carve out her own path of healing turning to yoga and osteopathy, where she discovered a new passion for mind-body integration. Recognizing that the body has an innate ability to heal, she trained as an Osteopath herself.
All of this has contributed to the work she’s doing now, consulting for huge, well-known companies such as Netflix, Meta (Facebook) and Cisco to support their employees’ mental health. She continues to promote remote wellness today.
FIND OUT MORE ABOUT HARMONY
WEBSITE I IG - harmonyslater.com
FIND OUT MORE ABOUT TARIN & REMOTE TEAM WELLNESS
INSTAGRAM I WEBSITE I TARIN’s IG - remoteteamwellness.com
The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.
A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support.
Make A Donation - harmonyslater.com/donate
Don’t forget to subscribe and leave a review! ❤ Give us a 5★ rating!
Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Click Here.
To purchase your own copy - Click Here.
FIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation







